THE JOURNEY
THE SUCCESS
"I had a very favorable experience with Templeshred. His approach to virtual coaching met my expectations. Initially, I was skeptical because I didn't think I would be able to buy into a program that relied on my own discipline and commitment. However, after speaking with Olu, all of the skepticism went away.
I appreciated the thoroughness of the initial interview as it allowed for a collaborative brainstorming session that made me feel more invested in the process. The workout plan that was assigned reflected that conversation.
I also appreciated the companion app. This app helped me track my progress and kept me informed about any changes to the program. The videos that demonstrated the proper form and mechanics of the exercises were a valuable asset.
Olu was a great coach! He was attentive, quick to respond to inquiries, and encouraging."
-Todd
"First, thank you Olu for helping me reach my goals postpartum.
Your attention to my particular needs and problem areas really made a world of difference. Your professionalism and expertise propelled me towards the body transformation I was hoping for.
While, I have more work today, I can’t thank you enough for your well informed guidance. Your online mobile platform made it easy and seamless for me to workout from my home gym, track my progress and so much more. The video aspect was a game changer!
I also specially appreciate the periodic check ins by you on my progress! I have more work to do to reach my pre pregnancy body; but your guidance and program was a game changer.
I am looking forward to working with you again! SOON!"
-Roxanne
"I started working with Olu to regain my strength and get back into my fitness routine. As a busy professional, I needed a program that was both efficient and tailored to my goals. Olu helped me get back on track with a personalized approach that has already shown great results. I'm feeling stronger and more motivated than ever to continue my fitness journey."
-James
"I respect the fact that you not only are motivating people to improve their health and fitness, but to also cultivate the mentality to initiate these necessary changes.
You are always responsive to questions regarding fitness and follow up with some form of encouragement. I continue to implement your wise words through my own fitness journey, “give yourself grace”. Your program is not predicated on the vanity of fitness, but the intrinsic value it brings the mind, body, and spirit."
-Matthew
"I can’t recommend the TEMPLESHRED online workout program enough! The workouts are challenging yet doable, and the flexibility of doing them at home or in the gym has been a game-changer for my schedule. Olu provides clear instructions, motivating support, and a plan that actually delivers results. I’ve seen real progress, both in how I look and how I feel, and I’m excited to keep going. If you’re looking for a program that works, this is it!"
-Jerod
"Since starting my weight loss journey, I’ve not only lost pounds but also gained strength and confidence! The nutrition plan was easy to follow, and the focus on muscle building helped me tone up in ways I never thought possible. The training sessions were fun and motivating, and I always felt supported. I’m healthier, stronger, and happier thanks to Olu!"
-KB